28, Stephanie, Central Virginia. I'm a yoga lover who focuses on living a healthy and positive lifestyle. Please check out my links. I love to listen and help others and You can Ask Me Anything! My side blog called The Older Fitblr Resource. I track the tag "fitnesshealthnutrition".
I just had to “fix” this graphic. I am all for clean eating most of the time, but I see these things that ONLY tout clean eating. Clean eating is another fad term that people stress over when trying to lose weight. Eat as well as you can AND allow yourself moderation of the “bad” things.
Ok, so this is my EDIT, not my Photo. The original photo was done by danamcdonald and can be found HERE. I am not picking on her or her blog at all and I actually like and follow her blog. She’s a RD, so she obviously knows more than I do, BUT what I do know is that you can eat well AND have moderation and still see results, be happy and have a healthy relationship with food. Here’s to healthy disagreements.